Impressed by the way our Colorado Youth Outdoors partners clean all those trout at the Loveland Police Fishing Derby, while hordes of hungry kids wait and watch? Tom Miller will be helping the crew this year, and here he describes the technique he and other CYO volunteers will be using Saturday:
Many people avoid cooking and eating the fish they catch because they donʼt
want to bother with all the bones. Here is an easy method of
separating the
meat from the bone, on your plate.
1. Clean and scale the fish as normal, cut the fins out
rather than cutting them
off. LEAVE THE HEAD
ON.
2. Heat your cooking surface . Frying pan, oven, or my
favorite a bar-be-cue.
(if you bar-be-cue,
use CHEAP Italian salad dressing as marinate)
3. Dredge the fish in flour, (or corn meal) and place on to
your hot cooking
surface, (if frying).
4. Look at your watch, and time how long it takes the eye to
turn white;
at that point, turn
the fish over and cook for one half as long on the other
side.
5. TAKE IT OFF THE PAN OR GRILL- ITʼS DONE.
6. Place the whole fish on a plate, lift the tail slightly,
with a fork separate
the cooked meat from
the bone on the lower side, the side closest to the
plate. The meat will
fall away from the bone as you lift the fish by the tail.
7. Turn the fish over and repeat the process on the other
side. Thatʼs all
there is to it. You
will have the boneless meat on your plate; the skeleton in your hand.
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